Therapist. Author.
Creator of
*Self-Therapy*.

I create emotionally honest tools, art, and experiences that help people reconnect to themselves with depth, creativity, and intention.

Self-Therapy: A Visual Journal for Healing

Launching in late 2025/early 2026

Self-Therapy is a hand-crafted, visual book that brings together psychology, introspection, and creativity in a way that feels warm, accessible, and deeply resonant. It’s not a workbook. It’s not just a journal. It’s a mirror. A quiet companion. A place to land.

The pages are filled with prompts, visual metaphors, symbolic exercises, and space to reflect, all designed to meet you wherever you are in your healing journey.